Blog

Likhita Japa – Writing Mantras is a Practical Way of Meditation

By Swami Jyotirmayananda. “A mantra is a mass of radiant energy. Every mantra has got tremendous force. It helps the spiritual power and reinforces it.”

Beginner’s Guide to Meditation. Part 2 – Dhyana (Meditation)

In the previous blog, we talked about concentration being the preliminary step that leads the mind to a state of meditation. This article will discuss

Beginner’s Guide to Meditation. Part 1 – Concentration

Meditation is a state of relaxed awareness. Ancient Yogis aptly compared an unfocused mind to a crazy, drunken monkey, jumping from one thought to another

Five things to expect in a Yoga Retreat

Are you looking to get away from the busy and stressful routine of your life and hit the reset button? Need a break from the monotonous life and want to recharge your body and mind? Then you probably need a yoga holiday.

Easter Yoga Retreat

Live Online: Ayurveda – Nutrition Awareness in Your Kitchen

Yoga teacher training in Tyrol, Austria

Sivananda Yoga Yatra

Likhita Japa – Writing Mantras is a Practical Way of Meditation

Beginner’s Guide to Meditation. Part 2 – Dhyana (Meditation)

Beginner’s Guide to Meditation. Part 1 – Concentration

Five things to expect in a Yoga Retreat

Yoga: Your Home Practice Companion

Practical Ayurveda